Chocolate Pumpkin Mugcake
2 tablespoons chocolate whey protein
1 tablespoon coconut flour
2 tablespoons egg whites
2 tablespoons canned pumpkin
1/4 teaspoon baking powder
Stevia to taste
1. Blend all ingredients together (use a whisk or blend in a food processor).
2. Pour batter into a coffee mug coated with cooking spray.
3. Cook for 1 minute. If it needs more time, cook again in 10 second intervals until it's perfect. Mine took about 1:10. Microwave times vary depending on the type you have!