Ingredients:
Pancakes:
3 tablespoons egg whites
2 tablespoons cottage cheese
2 tablespoons almond milk
1/4 cup blueberries
15 drops lemon stevia (or regular stevia to taste)
1 scoop vanilla protein powder
1/2 tablespoon psyllium husk
2 tablespoons coconut flour
1/2 teaspoon baking powder
Filling:
1/4 cup Greek yogurt
Few drops lemon stevia (or regular)
Directions:
1. Heat a nonstick pan over medium hear. Coat with cooking spray.
1/4 cup blueberries
15 drops lemon stevia (or regular stevia to taste)
1 scoop vanilla protein powder
1/2 tablespoon psyllium husk
2 tablespoons coconut flour
1/2 teaspoon baking powder
Filling:
1/4 cup Greek yogurt
Few drops lemon stevia (or regular)
Directions:
1. Heat a nonstick pan over medium hear. Coat with cooking spray.
2. Blend together all ingredients in a food processor/blender.
4. Cook your pancakes!
5. Layer with more blueberries and Greek yogurt mixed with stevia.
4. Cook your pancakes!
5. Layer with more blueberries and Greek yogurt mixed with stevia.
No comments:
Post a Comment