Saturday, October 10, 2015

Crock Pot Pulled BBQ Chicken

Ever since I bought a crock-pot, I never want to eat chicken any other way! It comes out so tender and falls right apart with a fork- no knife needed! The other great thing about crock-pots is you don't have to baby-sit your food -  just throw it in the pot and let it work it's magic.

I always recommend crock-pots to busy clients who want something quick and easy to make when they are prepping their meals for the work week. Here's another one of my favorite and super simple crock-pot recipes.

Crock Pot Pulled BBQ Chicken 


1 lb chicken breast (2 large)
2/3 cup of your favorite BBQ sauce
1 tablespoon honey
1 teaspoon rice vinegar
1 teaspoon Bragg's Liquid Aminos (or low-sodium soy sauce)


1. Place the chicken in the crock-pot. Mix together remaining ingredients and pour onto the chicken. Cook on low for 6 hours.

2. Remove chicken from the crock-pot and place on a plate. Pull apart with two forks. Add back to the sauce and stir to combine. Serve!