I had some fat blueberries in my fridge and thought they would add an interesting element to the chicken burgers I was planning on making. As usual, I wanted to keep them SIMPLE.
The blueberries add a pop of sweet flavor and almost act like a condiment for the burger (instead of ketchup). Don't knock it till you try it!!
Caramelized Onion, Feta, and Blueberry Chicken Burger
1 small onion, thinly sliced
1/2 packet stevia
1 teaspoon balsamic vinegar
1 lb ground chicken breast
1/3 cup feta cheese
1/2 cup blueberries
Salt and pepper to taste
1. Spray a nonstick pan with cooking spray and heat over medium high heat. Add the onion and sauté until soft, about 5 minutes. Stir in the stevia and balsamic. Cook until the balsamic starts to reduce (abut 1-2 minutes). Set aside and allow to cool.
2. In a large bowl, mix the chicken, feta, onions, salt and pepper. Fold in the blueberries. Form into 4-6 patties. Cook on a hot skillet sprayed with cooking spray (about 5-6 minutes per side depending on how thick they are).