Tuesday, December 23, 2014

Protein Coffee Cake

I loved coffee cake when I was little. It was a staple dessert whenever my grandmother had people over for dinner. Like traditional coffee cake, there is no coffee used in this recipe. It actually tastes more like a cinnamon cake with a hint of coffee flavor. Perfect for breakfast, snack or dessert!



Protein Coffee Cake

Serves 8

Ingredients:

2 scoop Cafe Mocha protein powder by Dymnatize Elite  (or other coffee flavored protein powder)
1 cup almond flour
1/2 cup millet flour (could also probably use whole wheat flour)
1/4 cup granulated stevia
1 teaspoon baking powder
1 teaspoon cinnamon
6 oz. 0% Total Fage Greek yogurt
1/3 cup skim milk
2 egg whites
1/2 teaspoon butter extract

Directions:

1. Preheat oven to 350 F.
2. Blend ingredients together (I used my cheap blender from Target).
3. Pour batter into a round cake pan.
4. Bake 25 minutes, or until knife comes out clean. Transfer to a cooling rack or a plate to cool. 

Nutrition Info (without frosting): 168 calories, 8 g Fat, 11 g CHO, 13 g Protein

If you'd like to add a frosting (my design skills were lacking on this one), add a big scoop of Greek yogurt and a few drops of liquid stevia to a small plastic ziplock bag. Mix well (basically massage the yogurt). Cut the bottom tip of the plastic bag to form a very small hole. Squeeze all the yogurt down towards the hole and pretend your a real baker with a fancy frosting tool. Make sure the cake is completely cooled before you do this or the yogurt will melt!! Store leftovers in the fridge. 

I buy all my flours, proteins, extracts, protein powders and more from Vitacost. They have the best prices, and deliver right to your door (free shipping!). Use this link for money off your first order!

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