Shrimp with Spaghetti Squash and Peas
Ingredients:
6 ounces raw shrimp, tail off
1 cup cooked spaghetti squash
1/2 cup frozen peas
1 teaspoon olive oil
2 tablespoons grated parmesan cheese
Directions:
1. Heat a medium pan over medium heat. Season the shrimp with garlic salt. Spray the pan with cooking spray, add the shrimp and cook about two minutes per side (or until pink).
2. Cook the frozen peas in the microwave (about 1 1/2 minutes). Toss the peas,with the spaghetti squash, olive oil and cheese. Serve the shrimp on top.
Showing posts with label parmesan cheese. Show all posts
Showing posts with label parmesan cheese. Show all posts
Wednesday, June 8, 2016
Friday, October 2, 2015
Perfectly Roasted Parmesan Broccoli
If you're trying to add more veggies into your day, but don't enjoy them raw or steamed, I HIGHLY recommend that you try roasting them. Roasting gives vegetables a totally different texture and flavor. Unlike any other cooking method, roasting caramelizes the vegetable which gives it a naturally sweet flavor. And who doesn't like sweet?
Serve to any veggie skeptic and watch them change their mind.
Perfectly Roasted Parmesan Broccoli
Ingredients:
1 head of broccoli
Sea salt
Pepper
1 tablespoon grated Parmesan cheese
Lemon
Directions:
1. Preheat oven to 425 F.
2. Cut broccoli into florets, leaving about 3/4" of stem.
3. Coat a baking pan with foil. Spray with cooking spray. Add the broccoli and coat with cooking spray and salt and pepper to taste. Roast 25-30 minutes, or until tender and crisp.
4. Remove from pan and place in a large bowl. Add the cheese and a squeeze of fresh lemon juice and toss to combine. Serve while hot!
Serves: 1-2 veggie lovers
Serve to any veggie skeptic and watch them change their mind.
Perfectly Roasted Parmesan Broccoli
Ingredients:
1 head of broccoli
Sea salt
Pepper
1 tablespoon grated Parmesan cheese
Lemon
Directions:
1. Preheat oven to 425 F.
2. Cut broccoli into florets, leaving about 3/4" of stem.
3. Coat a baking pan with foil. Spray with cooking spray. Add the broccoli and coat with cooking spray and salt and pepper to taste. Roast 25-30 minutes, or until tender and crisp.
4. Remove from pan and place in a large bowl. Add the cheese and a squeeze of fresh lemon juice and toss to combine. Serve while hot!
Serves: 1-2 veggie lovers
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