Showing posts with label healthy sides. Show all posts
Showing posts with label healthy sides. Show all posts

Tuesday, January 6, 2015

Sweet Potato and Coconut Quinoa Salad

Bored of plain quinoa? This easy and super-healthy quinoa dish is full of flavor! It's a really fun side dish- just add some protein like chicken, fish, or tofu and some vegetables to make it a perfectly balanced meal.

I got my quinoa, coconut flakes, coconut oil, and pumpkin seeds from Vitacost. Use this link for money off your first order.


Sweet Potato and Coconut Quinoa Salad

Ingredients:

1/4 cup red quinoa (can use regular too)
1 large sweet potato (mine was about 6 ounces)
1 tablespoon pumpkin seeds (or sunflower, etc)
1 tablespoon unsweetened coconut flakes
1 tablespoon coconut balsamic vinegar (can use regular too)
1 teaspoon coconut oil, melted
Salt

Directions:

1. Cook quinoa according to package directions.
2. Peel and dice sweet potato into 3/4" cubes. Add to salted boiling water and cook about 10 minutes or until tender. Drain well.
3. Heat a small nonstick pan over medium heat. Add pumpkin seeds and cook until golden on both sides (be careful not to burn them!).
4. Add all ingredients into a large bowl and mix well. Add salt to taste. Eat warm or cold!