Showing posts with label dijon. Show all posts
Showing posts with label dijon. Show all posts

Friday, October 5, 2012

Current Salad Obsession

I've been switching up my typical lunch of a protein "panini" and zucchini noodles with an absolutely delicious, easy, healthy, hearty, salad. So I wanted to share :). There's no oil in my salad dressing- it doesn't need any!! And since there isn't, it allows me to throw in a little more avocado than I normally would when there's other sources of fat in my meal :)!

Mixed Greens with Avocado, Feta, and Lemon Garlic Dressing

Ingredients:

1 garlic clove chopped
2 teaspoons dijon mustard
1 tablespoon lemon juice

Mix these three together at the bottom of the bowl you'll be making your salad in (I use a BIG one). That's it- dressing DONE! Now the salad:

2 cups mixed greens with herbs (I use an organic brand from Whole Foods
1/4 avocado, cubed
2 T corn
5 cherry tomatoes, halved
1/2 cucumber, sliced
3 T fat free feta
1/2 t oregano
Cooked shrimp (I've also used steamed lobster and baked tofu!)

So, Add the lettuce to the bowl and toss it around a little. Add the rest of the ingredients and EAT!

NOTE: I keep a bag of frozen corn in the freezer, nuke what I need in the microwave or just let it defrost on a plate while I prepare the rest of the salad.

Also, you can also throw a few sliced black olives in there which would be tasty.

Here's my salad with shrimp:

Salt and pepper to taste

Here's my salad with Baked Tofu: