Showing posts with label acorn squash. Show all posts
Showing posts with label acorn squash. Show all posts

Tuesday, April 16, 2013

Acorn Squash Cinnamon Swirl Cake for One

Officially one of my new snack obsessions inspired by @amandamclark. Had some pre-cooked small roasted acorn squash halves in the fridge. Makes a perfectly delicious, moist, clean cake for one! To DIE for. It saddens me that most people don't know how fun and delicious healthy eating is . . . ;)


Acorn Squash Cinnamon Swirl Cake for One

Ingredients:

Half of a small acorn squash, cooked
1/2 tablespoon coconut flour
1 tablespoon Cellucor Cinnamon Swirl protein powder (or any flavored protein is fine)
1 packet Truvia
1/4 teaspoon baking powder
2 tablespoons egg beaters
Cinnamon to taste

Directions:

1. Blend together all ingredients (I used my Ninja).
2. Place in a small bowl sprayed with cooking spray.
3. Microwave at 30 second intervals for about 1 1/2-2 minutes. It all really depends on your microwave. Just watch it and don't overcook.

I topped mine with PB2 sauce. So moist and light and cake-y!!!

Nutrition Info (without PB2 sauce): 121 calories, 1 g fat, 20 g CHO, 7 g Fiber, 11.5 g Protein

*Nutrition info varies with different brands of products