The two recipes I'll post today are different versions of my Peanut Butter Pumpkin Protein Pancakes. I'll post my other new pancake experiments separately in order to prevent recipe overload. They all deserve their own chance to be in the spotlight anyway :)
Peanut Butter, Pumpkin, and Oatbran Protein Pancakes
Ingredients:
1/4 cup Cellucor Peanut Butter Marshmallow
1/4 cup canned pumpkin
1/4 cup egg beaters
2 teaspoons oat bran (or ground oats)
1/2 teaspoon baking powder
1 teaspoon vanilla
Cinnamon and Truvia to taste
Directions:
1. Mix all ingredients in a blender (I used my Ninja).
2. Cook your pancakes!
Note: The stack was bigger but I ate one :) Oopsie.
Peanut Butter, Pumpkin, and Psyllium Pancakes
Ingredients:
1 scoop Cellucor Peanut Butter Marshmallow
1/4 cup egg whites
1/4 cup canned pumpkin
1/2 tablespoon psyllium
1/2 teaspoon baking powder
1 teaspoon vanilla
Cinnamon and Truvia to taste
Directions:
1. Mix all ingredients in a blender (I used my Ninja).
2. Cook your pancakes!
Nutrition Info: 198 calories, 2 g Fat, 12 g CHO (6 g Fiber), 33 g Protein
Psyllium husks just make EVERY pancake better. They swell up and make your pancakes FLUFF like WHOA. They are a pantry STAPLE. The one I use is from Swanson, but Trader Joe's carries their own brand as well. BUY IT.
Whew. I feel better. I really wanted to share these, and I'm not totally sure why because they are so similar. At least you have options if you don't the ingredients for one, you can make the other? More experiments to be posted soon :).
Psyllium husks just make EVERY pancake better. They swell up and make your pancakes FLUFF like WHOA. They are a pantry STAPLE. The one I use is from Swanson, but Trader Joe's carries their own brand as well. BUY IT.
Whew. I feel better. I really wanted to share these, and I'm not totally sure why because they are so similar. At least you have options if you don't the ingredients for one, you can make the other? More experiments to be posted soon :).
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