Pretty Little Feast

Hi I've never really prepped a few days worth of breakfast before- if I needed something to grab and go, I'd just throw together som...

Perfect lunchbox or after-school/after work snack! Full of healthy fats and satiating protein to keep you fuller, longer. I buy my flours,...

I had been sticking to my usual pancake recipe all week, but decided to switch it up this morning and use some ground flaxseed in the batter...

This was by far one of the best waffles I've ever made. What makes them lower in carbohydrates? I used protein powder and ground flaxsee...

No breadcrumbs here- just veggies, spices, and flaxseed! Simple to prepare and they don't dry out. Flaxseed Chicken Burgers ...

After hearing how much @leahpetersfitness loved her loaf of Paleo Coconut Bread, I went to my local Gluten-free shop to pick up a loaf to tr...

These came out super moist! Adding ground flaxseed to baked goods and pancakes gives them a great texture and a host of health benefits. Gro...

So, this might be one of my top 10 most favorite creations EVER. I came up with it because there were so many Instagram posts of overnight o...

I don't particularly love quiche, but I couldn't refuse this challenge. I am on a mission to modify every calorie, fat, and carbohyd...

I had leftover cauliflower from my pizza experiment, so I decided to make Cauliflower Fried Rice! It’s amazing how much it really resembl...

I wanted to create a new pancake recipe this morning to switch it up a bit, and came up with this one on a whim as I rushed to get ready for...

Confession: I did not eat anything but my Banana Bread Psylium Pancakes with PB2 sauce for a solid 12 days in a row. Obsessed? Yes. Whenever...

I worked the late shift at my internship, so after eating a bunch of mini-meals throughout the day I wasn't hungry enough for a big dinn...